SERVICES & RATES

Every session is tailored to my clients' goals and preferences. Sessions often include samplings of several modalities, like deep tissue, Swedish, trigger point, "sports massage," cupping, etc. But, in general, I call the work I do "myofascial" bodywork. "Myo-" means muscle, and "fascial" refers to the "biological fabric that holds us together," as described by Tom Myers of Anatomy Trains. To me, this means we are working with all the soft tissues - from the skin to the bones and everything in between. To support softening and release within the body, I often incorporate hot stones, heating pads, hot towels, cupping, and other elements, based on the goals we are trying to achieve during a given session. I operate on a sliding scale model based on the duration of the session, rather than type of service. In other words, there are no up-charges based on the type of bodywork you receive or the tools used during your session. 

​

If a client shares specific areas of pain or discomfort, I may offer to start sessions with "structural" and/or movement assessment. A structural assessment means we take a look at where/how your body sits (or stands) when you are at rest. Movement assessments include our joint observation of range of motion in parts of your body that may be relevant to your experience. Sometimes we will also end a session revisiting those assessments to see if there are any changes in ease or range of the movement, or whether it affects how the bones are sitting. If I continue to see a client over time, we may occasionally loop back and revisit these assessments. 

The price list below includes the going rate for my services ("suggested rate"). I offer a sliding scale in recognition that some people in our community struggle to make ends meet. Many people are not adequately compensated for their work or have other financial stressors that make regular bodywork feel out of reach. Likewise, some clients may be able to afford more and are willing to pay a premium to help offset discounts for other clients. The sliding scale below is designed to honor both situations. ​

 

I set my rates to meet my needs. Any payment above the suggested rate provides support for sliding-scale work.

​

• 30 minutes: $50 - $80, suggested rate $65 (sessions focus on 1-2 regions of the body & do not include a full-body treatment.)

• 60 minutes: $80 - $145, suggested rate $110

• 90 minutes: $120 - $190, suggested rate $155

• 120 minutes: $170 - $270, suggested rate $220 

​

Gift cards are available online here or by contacting me directly.

 

Cancellations

I understand, life happens! Paying a cancel fee is only required in order to book with me again if you have cancelled within 24hrs more than twice. However, a cancel fee is appreciated anytime it happens.

If you cancel within 24hrs I will send you an email inviting you to pay a cancel fee on a sliding scale, like my rates.

 

Community Fund

I currently offer 1 to 3 pay-what-you-can sessions per month. If you would like help affording your session, please email me ahead of your session so I can accurately assess my fund’s capacity.​